Temperature Check

Susan Winters
Oct 21, 2021
1 min read

Life has a way of getting away from us with the unceasing busy schedules we find ourselves living. This can lead to “automatic pilot” living and a difficulty in maintaining an awareness of where we are on this journey. In my training, I learned a helpful tool called a “Temperature Check” that can allow for a self-check or “life read” moment. When practiced, it can be illuminating and give us a sense of perspective.

Complete the following sentences to take your temperature:

I wish…

I feel…

I need…

I realize that I…