• Susan Winters-Griste

Journaling; Me, Myself and I


Journaling has often been a very helpful practice for individuals in collecting thoughts, expressing innermost feelings and as an instrument of reflections. I have often found that an inner dialogue with “Me, Myself and I” sets me onto a pathway leading toward my own clarity and wisdom. The internal conversation with the different parts of myself written out in my journal has allowed for a narration of concerns, feelings, or questions. This gathering of “Me, Myself and I” brings a fully present self and opens a door to an awakened perspective.


Have you discovered any awakenings

through journaling?


Take-Away #70, from TAKE-AWAYS: A LITTLE BOOK OF REFLECTIONS

Available on Amazon at

http://a.co/d/b40EHYA

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Counseling practice located in Valley Forge / Phoenixville area.

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