Gratitude: " a feeling of appreciation or thanks."
Would you like to add a sparkle of cheer to your days? You might consider beginning a practice of offering gratitude moments to those 24 hours we meet upon each day. It is often helpful to choose a specific time of day and a number from one to ten of gratitudes to meditate on for that day.
Are there two people in whom you are especially grateful in your life? What is it about them for which you are grateful?
Take-Away #15, from TAKE-AWAYS: A LITTLE BOOK OF REFLECTIONS
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