Gentle Touch

Many of us, especially those of us with Type A personalities, are driven to excel, and often have perfectionistic natures. Those of us who have acquired such traits often find it difficult to be gentle and soft in our treatment of ourselves.

It is important for us to learn how to “parent oneself” with a gentle touch. Consider the “young child within”…..what kind of treatment does he or she deserve?

How might you treat yourself with a kinder and gentler touch?

Take-Away #52, from TAKE-AWAYS: A LITTLE BOOK OF REFLECTIONS

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